What happens after hours? ;) Come get a great cardio dance workout in only 40 minutes! This quickie class, taught by Ayla, is a quick run of some of her favorite routines so far this year from her WERQ classes. It's quick but it will get you sweating for a great mid-day break from work!
Up Next in Cardio
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Soul Sweat Blast Class with Maria C. ...
Get ready for a 35 minute uplifting, fun, and soulful cardio dance workout. This quickie class, taught by Maria Cooper, is a quick run of some of the routines from her Soul Sweat class. It's quick but it will get you sweating and centered for a great mid-day break from work! Break into ecstatic m...
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Hyped AF Blast Class with Maria R. - ...
Short on time? Get a great cardio dance workout in only 35 minutes! This quickie class, taught by Maria R, is a quick run of some of her hottest routines from her Hyped AF class. It's quick but it will get you sweating for a great mid-day break from work!
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WERQ Blast Class with Ayla - Pride Ac...
Short on time? Get a great cardio dance workout in only half an hour! This quickie class, taught by Ayla, is a quick run of some of her funnest PRIDE routines from her morning WERQ class. WERQ Pride Act One and WERQ Pride Grande Finale have different playlists so be sure to check them both out! T...
