Join Chayenne for this short 'n' sweet blast class inspired by female empowerment. Short on time? Get a great cardio dance workout in only 15-20 minutes! This quickie class, taught by Chayenne, is a quick run of some of the routines from her Latin Hype class. It's quick but it will get you sweating for a great mid-day break from work!
Up Next in Cardio
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Latin Hype Blast Class with Ashley - ...
Ashley teaches her newest routines as of February 2021 in this short 25 minute blast class!
Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're at it. You'll leave th...
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20 Minute Dance Cardio - Bhangra & Bo...
Short on time? Get a great cardio dance workout in only 15-20 minutes! This class, taught by Ashley is a quick run of some of her with Bollywood & Bhangra routines from her Latin Hype class. It's quick but it will get you sweating for a great mid-day break from work!
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Blast Class with Chy - Cant Handle Us
Our blast classes are super quick but super intense. Get a good sweat in as a lunch break if you don't have time for a full class.
We all think workouts should be fun, so with Alchemy's Dance Fitness classes, you'll smile, sweat and burn calories without even realizing it. Songs and rhythms fro...