WERQ with Ayla - Stop & Smell The Flowers
New Releases
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1h 1m
Being an adult means being busy, busy, busy... Come be present in the moment and enjoy the experience of dancing in this radiantly positive hip hop cardio class! As the famous quote goes "You're only here for a short visit. Don't hurry. Don't worry. And be sure to smell the flowers along the way.” ♡ WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with repetitive moves and super fly dance steps, so you get an awesome sweat – and the best part is that it won't feel like you're working out! Every WERQ class is a judgment-free dance zone that is accessible for all dance and fitness abilities. Expect to sweat, smile, and burn 500-900 calories each hour. You’ll leave feeling energized and empowered.
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