WERQ with Ayla - Proud Mary
New Releases
•
53m
Fresh off directing and choreographing a musical, Ayla is inspired to bring some musical theater magic to WERQ! You can expect her usual vibe of hip hop and pop songs along with an exciting, lighthearted and expressive new musical theater routine! It’s the kind of dancing where you can’t help but smile. WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with repetitive moves and super fly dance steps, so you get an awesome sweat – and the best part is that it won't feel like you're working out! Every WERQ class is a judgment-free dance zone that is accessible for all dance and fitness abilities. Expect to sweat, smile, and burn 500-900 calories each hour. You’ll leave feeling energized and empowered.
Up Next in New Releases
-
Dance Jam with Team Teach - Cha Cha C...
In this dance jam, Megan brings back several of our favorite Latin Hype routines created by Ashley! She is joined by Ashley herself, Cutie Cassie and Sassy Stephen to add some fun spice and pop music in the mix. There is something for everyone!
What is a Dance Jam, you ask? Great Question! A Dan...
-
Latin Hype with Chantel - East Coast ...
The most classic battle! Come join this spirited and joyful class as Chantel dances you through an eclectic playlist with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're at it. You'll leave this class with more energy than when you joi...
-
BOLD Toning with Ashley - Look At Our...
Do you want a butt that is worth staring at?? If so, come join this full-body toning workout that will get your booty shining like the main character. BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: B...
