Soul Sweat with Kristy - Soul Fun
New Releases
•
58m
This focus of this class is simple yet so fulfilling: have F U N! Come join Kristy for some really good vibes and find yourself smiling before you know it. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in New Releases
-
Dance Jam with Alchemy Student Teache...
The amazing student teachers at Alchemy come together for a sampler of some of their funnest dance fitness routines. Each Dance Jam brings a new crew and this class features routines from Megan, Sarah H, Paul and Taylor. Expect to get down to an assortment of great music and see the different vib...
-
WERQ with Ayla - Lil Silly/Lil Nasty
We can be everything! This playlist has the perfect blend of silly and fun but also nasty and hot. Come get out of your head and into your body for an hour! WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. ...
-
Soul Sweat with Elisa - Harmless Quirk
Elisa invites you to focus on being attuned to what your body, mind, heart and soul need out of this class -- and then dance in way that is in harmony with what is best for you ☮︎ Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increa...
