Soul Sweat with Elisa - Harmless Quirk
New Releases
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58m
Elisa invites you to focus on being attuned to what your body, mind, heart and soul need out of this class -- and then dance in way that is in harmony with what is best for you ☮︎ Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
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Soul Sweat with Maria C. - Connection ♡
In this class, Maria taps into the feeling that we can't do this life alone .. and luckily, we don't have to ♡ Come join her for an hour of empowering and heart-centered dance. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases...
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Latin Hype with Chantel - Comeback Pa...
Latin Hype with Chantel is back!! After a brief hiatus, Chantel comes back to her roots and brings an upbeat Latin playlist to celebrate. Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and hav...
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Soul Sweat with Ashley - Feeling Alive
Ashley shares an inspirational quote that speaks to the fleeting moment of feeling so ALIVE when we dance, and invites you to bring that with you through the rest of your day. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases ...
