As a tribute to Sinead O'Connor's passing, Maria weaves in a focus of radical permission to be exactly who we are while dancing to some of Sinead's greatest songs. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in Soul Sweat 2023
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Soul Sweat with Maria C. - Warming In
Maria recalls an experience on a chilly morning and the concept of warming IN to dance. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression...
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Soul Sweat with Taylor - Feelin' It
We always say that the best students make the best teachers -- and this is no exception! One of our awesome teacher trainees, Taylor, rocks this Soul Sweat class as a guest teacher at Alchemy. Their personality shines bright as they dances you through an uplifting and eclectic playlist. Break int...
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Soul Sweat with Kristy - Soul Fun
This focus of this class is simple yet so fulfilling: have F U N! Come join Kristy for some really good vibes and find yourself smiling before you know it. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of...
