In this class, Maria invites you to really feel your body, enjoy your movement, and make love to your dance ♡ Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in Soul Sweat 2022
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Soul Sweat with Maria C - Slow Burn
We love a slow burn. In this class, Maria invites you to start out slowly and really let your body warm up to it's full potential organically. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and ...
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Soul Sweat with Kristy - Exploration
We always say that the best students make the best teachers -- and this is no exception! One of our awesome students, Kristy, rocks this Soul Sweat class as a guest teacher at Alchemy. Her personality shines bright as she dances you through her uplifting and eclectic playlist. Come see what she's...
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Soul Sweat with Ashley - Make A Mess
In this class, Ashley invites you to make a mess! Embrace the dance, embrace your body and name it all good. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free...
