In this class, Ashley invites you to make a mess! Embrace the dance, embrace your body and name it all good. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in Soul Sweat 2022
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Soul Sweat with Maria C - Foundation
In this class, Maria invites you to use dance as a tool to build the foundation for your day! Come start your day off (or end it!) on the right foot. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energ...
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Soul Sweat with Kristy - Feel It All
We always say that the best students make the best teachers -- and this is no exception! One of our awesome students, Kristy, rocks this Soul Sweat class as a guest teacher at Alchemy. Her personality shines bright as she dances you through her delightful and fun playlist. Come see what she's all...
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Soul Sweat with Alchemy Teacher Train...
The amazing teacher trainees at Alchemy come together to co-lead their Soul Sweat graduation class after completing their Soul Sweat training! Each person brings their own unique style and choreography to the table; we promise, you do not want to miss it! Come see what they have been up to! Break...
