You get an extra dose of fun in this class when Maria and Ashley co-teach together, plus a few featured songs led by some of the teachers-in-training from Alchemy's Teacher Training program! This is what collaboration is all about! Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in Soul Sweat 2021
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Soul Sweat with Maria - Simplicity
In this class, Maria invites you to really be in your body and be very present with your dancing. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your sel...
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Soul Sweat with Maria - Rhythm
In this class, Maria invites you to really let go into the rhythm. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest b...
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Soul Sweat with Maria - Embodied
In this class, Maria invites you to really get into your body and use your breath in your dancing. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your se...
