Come join Taylor and embark on a journey of joyful movement where each step encourages you to connect mind and body, embracing the freedom and passion of following your heart ♡ REVIVE is a dance fitness class that's all about restoring your mind, body and soul. It's a low-impact, "feel good" kind of class with a lot of heart. You can expect a fun, engaging class that takes you on a soulful journey. AND it's great for your body, so you can dance with ease.
Up Next in Low Impact 2024
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REVIVE with Taylor - Lean Into It
Lean into all of it -- the magic, the movement, and the moment. Join Taylor for this delicious and revitalizing dance fitness class that keeps the energy up but the impact on your joints low ♡ REVIVE is a dance fitness class that's all about restoring your mind, body and soul. It's a low-impact, ...
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Smooth Groove with Marty - Dancing Wi...
Marty invites you to dance in a mindful way today and then to bring that good feeling with you into the rest of your day. He reminds us that there is so much more to a dance move than just the move itself. First comes feeling the ground as you push into the earth, which brings energy up into your...
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Smooth Groove with Marty - Full Circle
It is circular motion that is the most complete engagement of the body! Come explore the power of circles in this engaging class that keeps the energy high and the impact on your joints low. Join us for this engaging and fun dance fitness class that connects body, mind, heart and spirit. These cl...
