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Soul Sweat

Soul Sweat with Jill - Empowerment

Episode 2 • 1h 0m

Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!

Tags
dance, dance fitness, fitness, sweat, alchemy of movement, alchemy, dance for joy, joy, Soul, soul dance, dance for the soul, meditative dance, ecstatic dance, soul sweat, fun, meditation

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    Soul Sweat with Maria - Containment

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