Short on time? Get a great cardio dance workout in only 35 minutes! This quickie class, taught by Maria R, is a quick run of some of her hottest routines from her Hyped AF class. It's quick but it will get you sweating for a great mid-day break from work!
Up Next in Cardio
-
WERQ Blast Class with Ayla - Pride Ac...
Short on time? Get a great cardio dance workout in only half an hour! This quickie class, taught by Ayla, is a quick run of some of her funnest PRIDE routines from her morning WERQ class. WERQ Pride Act One and WERQ Pride Grande Finale have different playlists so be sure to check them both out! T...
-
Latin Hype Blast Class with Chantel -...
Short on time? Get a great cardio dance workout in only 30 minutes! This quickie class, taught by Chantel, is a quick run of some of her routines from her Latin Hype class. It's quick but it will get you sweating for a great mid-day break from work!
Latin Hype is our high energy, addictively fun...
-
Blast Class with Chayenne - Stories
Join Chayenne for this fun blast class where you'll dance to songs that tell stories. Short on time? Get a great cardio dance workout in only 20-30 minutes! This quickie class, taught by Chayenne, is a quick run of some of the routines from her Latin Hype class. It's quick but it will get you swe...
