Short on time? Get a great cardio dance workout in only 15-20 minutes! This class, taught by Ashley is a quick run of some of her with Bollywood & Bhangra routines from her Latin Hype class. It's quick but it will get you sweating for a great mid-day break from work!
Up Next in Cardio
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Blast Class with Chy - Cant Handle Us
Our blast classes are super quick but super intense. Get a good sweat in as a lunch break if you don't have time for a full class.
We all think workouts should be fun, so with Alchemy's Dance Fitness classes, you'll smile, sweat and burn calories without even realizing it. Songs and rhythms fro...
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Blast Class with Ashley - Hot In Here
Join Ashley for this Blast Class! She picked a special playlist of songs that get you sweating and keepin' it *HOT*! In a short 30 minutes, you'll burn tons of calories and have a great time while doing it.
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Blast Class with Chy - Quarantine Choreo
A great 30 minute high intensity dance fitness class to get you sweating when you don't have time for a full class. Chayenne is super fun, has unique, exciting choreography. You'll leave feeling sweatier, sexier, and happier.
