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Latin Hype with Chayenne - Liberation
Chayenne celebrates defending her Master’s thesis (!!) in a field where it's common for people to discriminate against woman. This class is for anyone who has ever been discriminated against for ANYTHING. Come reclaim your power and be inspired to do WHATEVER it is you want -- with the full suppo...
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Soul Sweat with Taylor - Freedom
Guest teacher Taylor steps in as a sub for a WERQ class and brings their own delicious Soul Sweat routines in addition to a few of the most popular WERQ routines sprinkled in for fun! We guarantee there is something for everyone in this class where the guiding light is FREEDOM ✩ Break into ecstat...
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Feldenkrais Method with Nancy - Breathing
The Feldenkrais Method is our only non-dance based class, but it is an excellent addition to compliment your dance routine. This class uses small, gentle, mindful movements with focused attention to help reduce pain and build your mind/body connection. The focus during this particular class is on...