Feldenkrais Method with Nancy - Integration For Better Balance
New Releases
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42m
The Feldenkrais Method is our only non-dance based class, but it is an excellent addition to compliment your dance routine. This class uses small, gentle, mindful movements with focused attention to help reduce pain and build your mind/body connection. The focus during this particular class is on integrating your entire skeleton for better balance. Come learn to move better, think better and feel better.
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