WERQ with Ayla - Pride Grande Finale
New Releases
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58m
Come enjoy some fierce rainbow-y self-love goodness during Ayla's final evening class of PRIDE month! Nothing but good vibes here :) WERQ Pride Act one and WERQ Pride Grande Finale have different playlists so be sure to check them both out! WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with repetitive moves and super fly dance steps, so you get an awesome sweat – and the best part is that it won't feel like you're working out! Every WERQ class is a judgment-free dance zone that is accessible for all dance and fitness abilities. Expect to sweat, smile, and burn 500-900 calories each hour. You’ll leave feeling energized and empowered.
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