Feldenkrais Method with Nancy - Neck & Shoulders
New Releases
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48m
The Feldenkrais Method is our only non-dance based class, but it is an excellent addition to complement your dance routine. This class uses small, gentle, mindful movements with focused attention to help reduce pain and build your mind/body connection. The focus during today’s class is on your neck and shoulders. Come learn to move better, think better and feel better.
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