Come join Taylor and embark on a journey of joyful movement where each step encourages you to connect mind and body, embracing the freedom and passion of following your heart ♡ REVIVE is a dance fitness class that's all about restoring your mind, body and soul. It's a low-impact, "feel good" kind of class with a lot of heart. You can expect a fun, engaging class that takes you on a soulful journey. AND it's great for your body, so you can dance with ease.
Up Next in Low Impact 2024
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Smooth Groove with Jackie - Path of L...
In this class, Jackie invites you to follow your flow and find joy in your body as you dance down the path of least resistance all while having a great time. Join us for this engaging and fun dance fitness class that connects body, mind, heart and spirit while keeping the energy up but the impact...
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REVIVE with Taylor - Lean Into It
Lean into all of it -- the magic, the movement, and the moment. Join Taylor for this delicious and revitalizing dance fitness class that keeps the energy up but the impact on your joints low ♡ REVIVE is a dance fitness class that's all about restoring your mind, body and soul. It's a low-impact, ...
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Feldenkrais Method with Nancy - Hips ...
The Feldenkrais Method is our only non-dance based class, but it is an excellent addition to compliment your dance routine. This class uses small, gentle, mindful movements with focused attention to help reduce pain and build your mind/body connection. The focus during this particular class is on...
