In this class, Hannah invites you to tap into your awareness of everything in the world as alive and dynamic. Awaken the Dance is a mindfulness based, free-form class with gentle guidance, where we hold space for you to follow your own body within an accepting community. Weaving between coming together and dancing on our own, it is the place to come and be yourself in a room of imperfectly perfect body-beings, playful and authentic, strong and wild.Come as you are, connect to yourself and others through body awareness and dance, you will leave loving your life. No experience necessary.
Up Next in Low Impact 2021
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Awaken The Dance with Hannah - Leave ...
Hannah invites you to empty out completely and leave it all on the dance floor in this class. Awaken the Dance is a mindfulness based, free-form class with gentle guidance, where we hold space for you to follow your own body within an accepting community. Weaving between coming together and danci...
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Awaken The Dance with Hannah - Humility
Awaken the Dance is a mindfulness based, free-form class with gentle guidance, where we hold space for you to follow your own body within an accepting community. Weaving between coming together and dancing on our own, it is the place to come and be yourself in a room of imperfectly perfect body-b...
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Awaken The Dance with Hannah - Intimacy
Awaken the Dance is a mindfulness based, free-form class with gentle guidance, where we hold space for you to follow your own body within an accepting community. Weaving between coming together and dancing on our own, it is the place to come and be yourself in a room of imperfectly perfect body-b...
