Maria invites you to use this class as a little detox ☯︎ Join her as she facilitates you through letting go of the old and becoming present in the moment of where you are right now. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!