December is the month of the solstice as well as the holiday season. With that in mind Maria invites you to dance through the month that tends to be dark and busy. She helps you focus your energy inward to bring stillness into your body and movement.

Break into ecstatic movement and unbridled soul expression! An exhilarating dance experience, SoulSweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!