Live stream preview

Watch this video and more on Alchemy on Demand

Watch this video and more on Alchemy on Demand

BOLD Power with Ashley - Work Hard, Play Hard

New Releases • 42m

Up Next in New Releases

  • Smooth Groove with Marty - Hey Body, ...

    Marty reminds us that it's so easy to get caught up in our to-do lists but when you take a dance class, you get to be in the moment and be like "hey body, let’s party." Join us for this engaging and fun dance fitness class that connects body, mind, heart and spirit while keeping the energy up but...

  • Soul Sweat with Maria C. - Power

    In this class, Maria invites you to be open to the possibility of creating some powerful energy for yourself. She reminds us of the magic of letting movement, emotion, and expression flow through the physical body and invites everyone to be themselves, exactly as they are, here and now ♡ Break in...

  • WERQ Blast Class with Ayla - After Hours

    What happens after hours? ;) Come get a great cardio dance workout in only 40 minutes! This quickie class, taught by Ayla, is a quick run of some of her favorite routines so far this year from her WERQ classes. It's quick but it will get you sweating for a great mid-day break from work!