Maria shares an amazing story of the first time she came to Alchemy and the results it created in her life. She uses this as the guiding force for this beautiful class! Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Tags: dance, dance fitness, fitness, sweat, alchemy of movement, alchemy, dance for joy, joy,
Soul, soul dance, dance for the soul, meditative dance, ecstatic dance, soul sweat, fun, meditation,
Up Next in Soul Sweat 2024
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Soul Sweat with Elisa - Finding Calm ...
Fresh off hosting a 10 year old birthday party and sleepover, Elisa is inspired to facilitate us to find the calm within the chaos wherever possible. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energ...
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Soul Sweat with Maria C. - Letting Go
Maria invites you to use this class as a little detox ☯︎ Join her as she facilitates you through letting go of the old and becoming present in the moment of where you are right now. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, incr...
