Maria leads a beautiful and revitalizing class based on the following Osho quote: "Be aware of your wound. Don't help it to grow, let it be healed. The less in the head, the more the wound will heal; with no head there is no wound. Move as a total being, and accept things. Suddenly you will feel an energy flowing in you that you have not felt before." Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in Soul Sweat 2024
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Soul Sweat with Elisa - What To Do Wh...
In the midst of a crazy wind storm, the electrical company shut the power off for the majority of the town for DAYS on end. In the wake, Elisa brings a powerful, fun and super uplifting class with the intention of dancing. it. all. out. Come break into ecstatic movement and unbridled soul express...
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Soul Sweat with Maria C. - Dancing Fire
Spring is in the air! Come cultivate some heat and dance in all the fresh energy with this dynamic and soulful class. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spi...
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Soul Sweat with Chayenne - Journey of...
Join Chayenne as she takes you on a journey through her diverse playlist into many different energetic vibes -- from grounded to playful to yummy to empowering .. even wacky and also emotional. Come explore all sides of your dancing. Break into ecstatic movement and unbridled soul expression! Sou...
