Jen talks about how serious life can feel and how in this class, we have the chance to be a little silly, get a little sassy, let loose and have some serious FUN. Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an assortment of great music including pop, hip hop, bollywood, maybe even a little west coast swing. Guaranteed you'll leave this class with more energy than when you joined and with a huge smile on your face. No dance experience necessary! Just come and follow along for an exhilarating, effective, easy-to-follow dance workout.
Up Next in Hyped AF 2024
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Dance Jam with Team Teach - Cha Cha C...
In this dance jam, Megan brings back several of our favorite Latin Hype routines created by Ashley! She is joined by Ashley herself, Cassie and Stephen to add some fun spice and pop music in the mix. There is something for everyone!
What is a Dance Jam, you ask? Great Question! A Dance Jam is wh...
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Hyped AF with Marjee - A Very Hyped P...
Missing PRIDE month already? Fear not! Marjee brings all the happy-making, self-loving, fun & celebratory vibes in this jam-packed class. In it, you'll find some of her usual class favorites in addition to the sassiest Pride routines you've seen yet. Come get your groove on! Hyped AF (Hyped And F...
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Hyped AF with Ashley - Lil Booty • Li...
It's always a party in Hyped AF and this class is no exception. Come shake your lil booty and have a lil party without even realizing you're working out! Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class! Expect to get down to an assortment of great music including pop, h...
