Bust out those leg warmers and come get physical in this fun Halloween costume class! BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you strengthen and tone. It is designed for those of us who love to groove and have made dance a part of our routine, but also realize that if we want to keep dancing forever, muscle strengthening is crucial.
Up Next in Season 1
-
Soul Sweat with Maria C. - Soul Spells
Come join Maria as she brings in a focus of being whatever you want to be in any given moment. She speaks to how costumes classes can be such a great playground to experiment with trying on different things and invites you to do just that. Break into ecstatic movement and unbridled soul expressio...
-
Latin Hype with Chayenne - *Wolf Howl*
Halloween week in full effect! Come howl at the moon and enjoy the fun costumes with Chayenne in this awesome dance fitness class. Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a bla...
-
Latin Hype with Chayenne - Witchy World
Let's get WITCHY! In this class, Chayenne incorporates her own Halloween songs in addition to some of the most-loved Hyped AF Halloween routines by Ashley! Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds o...
