Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an assortment of great music including pop, hip hop, bollywood, maybe even a little west coast swing. Guaranteed you'll leave this class with more energy than when you joined and with a huge smile on your face. No dance experience necessary! Just come and follow along for an exhilarating, effective, easy-to-follow dance workout.
Up Next in Season 1
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Hyped AF with Ashley - Once You Go Zo...
Come get into the Halloween spirit! Ashley debuts some super fun, new routines with a spooky twist. Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an assortment of great music including pop, hip hop...
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WERQ with Ayla - HalloWERQ 2020
Catch this special spooky Halloween themed WERQ class!
Join us for the wildly addictive cardio class, WERQ! WERQ is the fiercely fun dance fitness workout based on pop and hip hop music.
Wear workout clothes and gym shoes (or if you’re used to bare feet, that’s okay too!). Expect to sweat, smile... -
World Dance Fitness with Ashley & Bet...
In this Halloween special (and Ashley's birthday!), Ashley & Bethany bring you a fun playlist of some spooky songs. We all think workouts should be fun, so with World Dance Fitness, you'll smile, sweat and burn calories without even realizing it. Songs and rhythms from all over the world wil...
