Jill works with the theme of resilience. You can feel resilience as you let your body move through the emotions you need to process. It's so important, now more than ever to remember that we're not alone, and together we are resilient! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life. Break into ecstatic movement and unbridled soul expression!