New Releases: November 2020

New Releases: November 2020

Check out the most recent releases on demand!

This is only a sample, so don't forget to check out the full library of videos if you like these classes!

New Releases: November 2020

6 Videos

  • World Dance Fitness with Chayenne - Stretchy Pants

    Chayenne wore her stretchy pants today! That only means one thing... MALHARI! (And super high energy fun stuff - only the best for you of course!)

    We all think workouts should be fun, so with World Dance Fitness, you'll smile, sweat and burn calories without even realizing it. Songs and rhythms...

  • Awaken the Dance - Darkness of the womb

    In this class, recorded shortly after the election of 2020, Hannah is inspired by a quote from 2016 from Valerie Core: "In our tears and agony, we hold our children close and confront the truth. The future is dark, but my faith dares me to ask 'what if this darkness is not the darkness of the tom...

  • World Dance Fitness with Bethany and Ashley - Code Enforcement

    On a cold October morning, Ashley & Bethany teach a class that gets reported to the Boulder COVID enforcement office. When the code enforcer rolls up, he says "You're all following all the codes, I'm closing this case!" Grateful for some validation that they're doing the right thing, Ashley v...

  • Chantel World Dance Fitness - Maiden Voyage

    In her first ever on demand class, Chantel brings you super fun, high energy, challenging choreography with a diverse playlist!

    We all think workouts should be fun, so with World Dance Fitness, you'll smile, sweat and burn calories without even realizing it. Songs and rhythms from all over the w...

  • World Dance Fitness with Ashley: Election-coaster

    This class, taught on election night of 2020 is a special playlist of songs that Ashley hand-picked to help process the election-coaster (and corona-coaster) that we've been living in. She's got Salsa, Hip Hop, Reggaeton, Bollywood and more in this fun mix.

    We all think workouts should be fun, ...

  • BOLD toning w/ Ashley - Focus: Ams and Core

    BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you strengthen and tone. It is designed for those of us who love to groove and have made dance a...