World Dance Fitness with Bethany and Ashley - Code Enforcement
New Releases: November 2020 • 57m
On a cold October morning, Ashley & Bethany teach a class that gets reported to the Boulder COVID enforcement office. When the code enforcer rolls up, he says "You're all following all the codes, I'm closing this case!" Grateful for some validation that they're doing the right thing, Ashley veers from the playlist to get loud!
We all think workouts should be fun, so with World Dance Fitness, you'll smile, sweat and burn calories without even realizing it. Songs and rhythms from all over the world will keep you excited and moving in new ways.
Up Next in New Releases: November 2020
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World Dance Fitness with Chantel - Ma...
In her first ever on demand class, Chantel brings you super fun, high energy, challenging choreography with a diverse playlist!
We all think workouts should be fun, so with World Dance Fitness, you'll smile, sweat and burn calories without even realizing it. Songs and rhythms from all over the w...
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World Dance Fitness with Ashley: Elec...
This class, taught on election night of 2020 is a special playlist of songs that Ashley hand-picked to help process the election-coaster (and corona-coaster) that we've been living in. She's got Salsa, Hip Hop, Reggaeton, Bollywood and more in this fun mix.
We all think workouts should be fun, ...
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BOLD toning w/ Ashley - Focus: Ams an...
BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you strengthen and tone. It is designed for those of us who love to groove and have made dance a...