World Dance Fitness with Chy - No Excuses
Dance to be Fit Sampler • 46m
Up Next in Dance to be Fit Sampler
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WERQ with Ayla - Down N Dirty
Join us for the wildly addictive cardio class, WERQ! WERQ is the fiercely fun dance fitness workout based on pop and hip hop music.
Wear workout clothes and gym shoes (or if you’re used to bare feet, that’s okay too!). Expect to sweat, smile, and burn 500-900 calories each hour. All dance and fit... -
BOLD Toning with Ashley - Glutes & Core
Work that booty and core! Trying to drop the quarantine 15? This class will help you on your way! BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to hel...
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World Dance Fitness with Brianne - So...
Brianne comes to us from Louisiana and we're so excited we get to share her with you! She's got a fun, southern comfort vibe while still really kicking your booty into gear! We all think workouts should be fun, so with World Dance Fitness, you'll smile, sweat and burn calories without even realiz...
